Tips for Dealing with Discomfort from Braces 1

Proper Oral Hygiene

When you first get braces, it’s important to establish a proper oral hygiene routine. This includes brushing your teeth at least twice a day, using a fluoride toothpaste and a soft-bristle toothbrush. Pay extra attention to cleaning around the braces and along the gumline, as food particles and plaque can easily get trapped in these areas. Additionally, make sure to floss daily using a floss threader or a specialized orthodontic floss to clean between the braces and underneath the wires.

Managing Discomfort

Braces can cause discomfort, especially during the initial few days after they are first put on and after adjustments. To manage the discomfort, consider taking over-the-counter pain relievers such as ibuprofen or acetaminophen, as recommended by your orthodontist. Rinsing your mouth with warm saltwater can also provide some relief. If the brackets or wires are causing irritation to your cheeks or lips, you can apply orthodontic wax to the troublesome areas to create a smooth surface and reduce discomfort.

Choosing the Right Food

While wearing braces, it’s important to choose your food wisely to avoid damaging the brackets and wires. Sticky and hard foods, such as chewing gum, caramels, popcorn, and nuts, can easily get caught in the braces or even break them. It’s best to opt for soft foods that are easier to chew, such as mashed potatoes, soups, yogurt, and smoothies. Incorporating a healthy diet with plenty of fruits and vegetables is essential for maintaining good oral health during orthodontic treatment.

Using Orthodontic Wax

Orthodontic wax is a handy tool that can greatly alleviate discomfort caused by braces. If you experience irritation or sore spots from the brackets rubbing against your lips or cheeks, take a small piece of wax and soften it between your fingers. Press the wax onto the bracket or wire that is causing the discomfort and smooth it down, creating a protective barrier. The wax will help reduce friction and irritation, allowing your mouth to heal and adjust to the braces more comfortably.

Regular Orthodontist Appointments

Attending regular orthodontist appointments is crucial for the success of your orthodontic treatment. Not only will your orthodontist make necessary adjustments to the braces, but they will also monitor your progress and address any concerns or discomfort you may have. It’s important to communicate any issues or questions you may have during these appointments. Your orthodontist is there to support you throughout your treatment and ensure that your braces are working effectively to give you the desired outcome.

Preventing Orthodontic Emergencies

While discomfort is common when wearing braces, it’s important to prevent orthodontic emergencies whenever possible. Avoid activities that could potentially damage your braces, such as biting your fingernails, chewing on ice or hard objects, and playing contact sports without a mouthguard. If you do experience an orthodontic emergency, such as a loose bracket, broken wire, or a protruding wire, contact your orthodontist immediately for guidance on how to handle the situation until you can come in for a repair. Explore the topic further with this external content we recommend. Orthodontist, uncover fresh viewpoints!

In conclusion, dealing with discomfort from braces requires a combination of proper oral hygiene, managing discomfort, being mindful of food choices, using orthodontic wax, attending regular orthodontist appointments, and preventing orthodontic emergencies. By following these tips, you can make your orthodontic journey more comfortable and ensure the best possible outcome for your smile. Remember that the discomfort is temporary, and the end result will be worth it. So stay consistent, be patient, and embrace the journey towards a beautiful and healthy smile!

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Tips for Dealing with Discomfort from Braces 2


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